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I love using a half-ball trainer, it is low impact and really helps with mobility in lean muscles.
Not only is it a balance aid, helping users coordinate muscles and nerves for unstable conditions that you experience in everyday life, but it also assists it with a number of other types of training, such as stretching, rehabilitation, and strength training.
Half Ball Balance Trainer Yoga Exercise Fitness Platform w/ Bands for $44.99 (Reg. $79.99) + Free Shipping!
- Use code FITNESSBALL at checkout. Ends (10/6)
- Pay $34.99 + Free Shipping!
Features:
- Make sure that both sides of the body are worked evenly
- Provide balance training
- Engage the core muscles to a greater degree
- MULTIPURPOSE EQUIPMENT: This equipment features two workout surfaces: a flat base and a yoga ball with included resistance bands
- DURABLE MATERIALS: High-impact PP rubber is set with 12 shape retention rings and fixed to a high-density PVC base to handle weights up to 660 pounds!
- VERSATILE WORKOUTS: Two exercise surfaces mean double the available workouts; lunge, pushup, curl or press your way to good health and balance
- PORTABLE DESIGN: A lightweight design combined with easy setup makes this an easy accessory to your next workout at the beach, park, or anywhere
- EASY ASSEMBLY: Use the included pump, hose, and nozzle to fill the ball as needed then attach the resistance bands and enjoy
