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I have friends who really like the Paleo diet. One of my running friends lost over 100 pounds be eating the Paleo way! If you’d like more information about it, check out this free eBook on Amazon: Paleo for Beginners: Essentials to Get Started
. This is regularly $4.99 and the price could go back up at any time.
Remember, you don’t need a Kindle to read these books. Just download the Free Kindle Reading App for your device (including your computer). Or you can take the plunge and order your own Kindle!
